Day 2 (again)

Light day today! I am really starting to love the energy gained from this.. My house is so much cleaner now haha!!! I have a new goal (usually I stick to one at a time, otherwise it's just too much!) It's to have 1 hour a day of focused exercise and laundry or dishes don't count!! Going along with the better eating idea, I'm looking into intuitive eating. It's based on a healthy attitude towards food, not dieting, but eating enough to satisfy the hunger and not saying something is 'good' or 'bad'. I'm just now learning about it, but it seems like a positive approach! xoxo